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• I usually feel tense.
• If I am tense, I tend to eat.
• I can have a big appetite but don't gain weight.
• I get hungry between meals.
• I often get shaky, nauseated or dizzy when I get hungry .
• I am easily tense, irritated or nervous before meals.
• I am less tired if I eat something.
• If I skip a meal I get shaky, pale, get dizzy or even faint.
• I wake up most nights at about 3.00 a.m.
• I can be really aggressive at times.

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